Superfoods are foods that have a very high nutritional density, meaning they provide a substantial amount of nutrients and very few calories. They contain a high volume of minerals, vitamins, and antioxidants. Antioxidants are natural molecules that occur in certain foods and help neutralize free radicals in our bodies. Free radicals are natural by-products of energy production that can wreak havoc on the body.
Now, there’s a natural way to consume high amounts of minerals, vitamins and antioxidant!
Is turmeric the most incredible natural anti-inflammatory? You be the judge!
It is one of nature’s most amazing herbs with an incredible list of healing properties. Turmeric has been cultivated in India for many thousands of years and is an essential part of Ayurvedic medicine due to its healing abilities. When choosing turmeric products, look for ones that are ACO certified organic and independently tested for pesticides and heavy metals, so you know you are getting the best product on the market.
Organic ginger is excellent to help with absorption and digestion. Ginger comes from the same family as turmeric (Zingiberaceae) and has many healing properties of its own. Ginger also has antioxidants which prevent cell damage. It also acts as an anti-inflammatory due to its antioxidant properties. Along with Organic Turmeric, it has incredible healing properties.
ORGANIC BLACK PEPPER
Black pepper contains an active called piperine that has shown to improve the absorption of many different phytonutrients, including the actives contained within turmeric. The properties of black pepper can increase the speed of absorption and maintain blood levels of turmeric actives, which may give the turmeric a more substantial effect.
Natural superfoods can be the perfect source of high-density nutritional value while also consuming minimal calories. Tumeric’s healing abilities combined with the benefits of black pepper can improve the metabolism for absorption and digestion. It will radically improve your health and overall lifestyle if consumed daily.