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Defeating Metabolic Syndrome: How to Shield Your Health with Diet and Lifestyle
Berberine, an alkaloid extracted from various plants used in traditional medicine, has recently been catapulted to the forefront of health discussions in Australia. Despite its ancient origins, contemporary science is revealing an array of potential berberine benefits, from enhanced glucose metabolism to improved gut health. This article dissects this burgeoning supplement and elucidates why berberine…
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